Garmin Enduro 3 watch

Enduro™ 3 the ultra-performance gps smartwatch

For the 4 a.m. starts. for the endless miles. for pushing your body to the brink. but you know that the reward of finishing something unthinkable is like nothing else on earth. people might call you crazy. but that just spurs you on. Go beyond your limits, goals and everything you thought possible with Enduro 3 — the ultra-performance sports GPS smartwatch that’s lighter, with a longer battery life.

Built to endure
Featuring a lightweight design of only 63g, alongside a titanium bezel and scratch-resistant sapphire lens, you’ll be set to take on the toughest challenges with Enduro 3. An UltraFit nylon band provides long-distance comfort.

Incredible battery life
Get up to 90 days of battery life in smartwatch mode2 or 320 hours in GPS mode with solar charging1 — all with an always-on display.

Led flashlight
Light up your adventures with a built-in LED flashlight. Its variable light intensities and a red safety light give greater awareness when training in the dark — while strobe mode can even match your running cadence.

Ready to hit the trails
With trail-specific features such as trail run VO2 max, grade-adjusted pace and NextFork™ map guide, the Enduro 3 sports smartwatch is built to help you crush the toughest trail runs and races.

Enhanced map navigation
This dynamic round-trip routing feature lets you enter how far you want to go and get suggested routes that will guide you back on time. You can also view terrain contours on preloaded TopoActive maps and access preloaded maps for golf courses and ski resorts around the world.

Advanced strength training
Elevate your body’s performance with targeted strength training plans, real-time stamina tracking, specific workouts for various activity types and a full range of built-in sports apps tailored for ultrarunners, cyclists, hikers and more.

Features

General

• Best-in-class solar battery life: with up to 320 hours in gps mode with solar charging
• Lightweight design ready for heavy use: weighing just 63g with an ultrafit nylon band
• Light up the dark: with a built-in led flashlight
• Stay on track: with preloaded topoactive maps
• Leave your limits behind: with strength workouts for ultrarunners, cyclists and hikers
• Solar power provides extreme battery life for the longest races
• Satiq™ technology and multi-band gps provide superior positioning accuracy
• Dynamic round-trip routing gets you back home on time

Performance features

• Trail run VO2 Max: Estimate VO2 max by adjusting based on the varying trail and terrain conditions that can affect run performance.
• Ultrarun activity: Use the ultrarun activity with rest timer, and log the time you spend at aid stations.
• Adventure racing activity: See key stats during a race. GPS is recorded but is unavailable for viewing, in keeping with adventure race rules.
• Pacepro™ technology: Plan race-day strategy with GPS-based pace guidance for a selected course or distance.
• Climbpro feature: See real-time information on your current and upcoming climbs on downloaded courses.
• Grade-adjusted pace: Get your equivalent running pace at the same effort on flat ground or when ascending.
• Visual race predictor: Get an estimate of what your pace could be for a 5K, 10K, half-marathon and marathon.
• Altitude and heat acclimation: See how you’re holding up to the current elevation or heat based on your health metrics.
• Performance metrics: Gauge your performance with advanced training metrics such as VO2 max, training load and more.
• Automatic rest timer: Track time spent at an aid station or checkpoint during an ultrarun — so you don’t need to hit pause.
• Race widget: Prepare for your next race with training tips, personalised daily suggested workouts and more.
• Recovery time: Know how long you need to recover before your next high-effort workout based on your latest training.

Find your way

• Outdoor maps+: Subscribe to Outdoor Maps+ for premium mapping content, such as satellite imagery and enhanced topographic maps, downloaded directly to your watch.
• Satiq™ technology: Get superior positioning accuracy with multi-band GPS while optimising battery life.
• Multicontinent topo maps: Preloaded TopoActive maps from around the world keep your explorations on track.
• Nextfork™ map guide: Navigate with a quick glance, and see the distance to the next intersection and the trail name.
• COURSES WITH TURN-BY-TURN DIRECTIONS: Create or find existing courses in the Garmin Connect™ smart-device app, or sync from your favourite third-party platforms and get turn-by-turn directions.
• ABC sensors: Navigate your next trail with an altimeter, barometer and 3-axis electronic compass.
• Up ahead feature: Get at-a-glance awareness for selected POI checkpoints ahead — such as aid stations — during a race.
• Skiview™ maps: View run names and difficulty ratings for more than 2,000 preloaded ski resorts worldwide.

Activity and function

• Built-in sports apps: Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing and more.
• Garmin coach: Prepare for your next race, train for a milestone, or simply improve your fitness with Garmin Coach adaptive or prebuilt training plans.
• Daily suggested workouts: View your entire week of daily suggested workouts, which adapt after every run or ride.
• Animated workouts: Follow animated cardio, strength, yoga and Pilates workouts on the watch screen.
• Backcountry ski and snowboard: Get ascent and descent data along with metrics such as cadence, stride length and grade.
• XC ski power: Measure exercise load when paired with an HRM-Pro™ Plus heart rate monitor (sold separately).
• Surf activity: Record waves surfed, maximum speed reached, distance traveled and more. Use Surfline Sessions™ technology to capture video of waves you ride in front of a Surfline® camera3.
• Mtb dynamics: Track the details of your ride with specialised Grit® and Flow™ measurements.

Health features

• Morning report: Get a customisable overview of your sleep, training outlook, HRV status, weather and more as soon as you wake up.
• HRV status: Gain a better understanding of your overall health, recovery and training performance while you sleep.
• Wrist-based heart rate: This dive computer constantly samples your heart rate to help you gauge how hard you work during activities.
• Pulse ox sensor: Track your blood oxygen saturation while you’re awake or asleep, and gain awareness of how you’re adapting to altitude5.
• Sleep coach: Get a sleep score and personalised coaching for how much sleep you need. Track sleep stages, and get insights to improve sleep quality4.
• Jet lag adviser: Help to minimise the effects of jet lag with guidance on light exposure, sleep schedule and exercise.
• Body battery™ energy monitoring: Track your body’s energy levels to find the best times for activity and rest. Even get details and insights on how sleep, naps, activities and stress impact your energy.
• Stress tracking: See if you're having a calm, balanced or stressful day.
• Health snapshot™ feature: Log a 2-minute session to record key health stats, then generate a report to share with your health care provider.
• Hydration tracking: Log your daily fluid intake as a reminder to stay hydrated. When auto goal is enabled, you’ll even see estimated sweat loss after an activity, and your goal will adjust accordingly.

Connected features

• Smart notifications: Receive emails, texts and alerts on your smartwatch when paired with your iPhone® or Android™ smartphone.
• Music: Download songs and playlists from your Spotify, Deezer or Amazon Music accounts for phone-free listening.
• Garmin pay™ contactless payments: Breeze through checkout lines or transit systems with participating providers.
• Safety and tracking features: If you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location6.
• Stocks tracker: Keep track of up to 50 of your favourite stocks7 — right from your wrist.
• Connect iq™ store: Add watch faces, data fields and apps from your paired smartphone.
• Power manager: View how various settings and sensors impact your watch’s battery life.
• Garmin connect app: See your health and fitness information, connect with friends and more.
• Garmin messenger™ app: Communicate via two-way text messaging8 on your wrist.

Tech Specs

• Strap material: Ultra light-weight elastic nylon hook & loop
• Lens material: Power Sapphire™
• Bezel material: Titanium
• Case material: Fibre-reinforced polymer
• QuickFit™ watch band: compatible Compatible (26 mm)
• Physical size: 51 x 51 x 15.7 mm, Fits wrists with the following circumference:, Silicone band: 127-210 mm, UltraFit Band: 127-225 mm, Leather band: 135-213 mm, Metal band: 135-225 mm
• Producer's weight: 63 g (case only: 57 g)
• Display Size: 1.4″ (35.56 mm) diameter
• Display Resolution: 280 x 280 pixels
• Colour display 
• Large font option 
• Battery life: Smartwatch: Up to 36 days/90 days with solar*; Battery Saver Watch Mode: Up to 92 days/unlimited with solar*; GPS Only: Up to 120 hours/320 hours with solar**; All Satellite Systems: Up to 80 hours/144 hours with solar**; All Satellite Systems + Multi-band: Up to 60 hours/90 hours with solar***; All Satellite Systems + Music: Up to 22 hours; Max Battery GPS: Up to 210 hours/unlimited with solar**; Expedition GPS: Up to 77 days/unlimited days with solar*; *Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions; **Solar charging, assuming use in 50,000 lux conditions; **Solar charging, assuming use in 50,000 lux conditions; assuming typical use with SatIQ technology
• Charging method: Garmin proprietary plug charger
• Memory/history: 32 GB

Included

• Enduro™ 3 with black UltraFit nylon strap
• Charging/data cable
• Documentation

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